Marriage & Family Therapy
for individuals, couples, and families
Ever wish you just had somebody to talk to? Well look no further, we’re here to support you every step of the way. No matter what you’re going through, I’m here to improve your mental health and wellbeing. Whatever led you this far, it is my hope that you’ll maintain a sense of curiosity and consider if I can be of any support to you or your loved ones. Whether you’re familiar with the therapy process or still deciding how and if it could help, I encourage you to consider for a moment, what in your life could be attended to right now? Is there something that weighs on your mind daily? Is there a heavy burden you’ve been carrying? Is there a relationship in your life that could use some strengthening? As your Therapist it is my pledge to help you every step along the way!
Our Process
Consultation
Onboarding
Treatment
Discharge
“We enjoy Kyndra’s style of therapy because it is very guided which is comforting.”
“Kyndra listens and shows interest in my wellbeing.”
Specialty:
Relational Clarity & Connection
A healing-centered approach that helps individuals, couples, and families uncover emotional patterns, strengthen relationships, and transform how they connect - with themselves and each other. Rooted in attachment theory and family systems, this method supports growth through life transitions, emotional healing, and deep interpersonal insight.
Treatments
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Emotionally Focused Therapy + Narrative Therapy + Motivational Interviewing
𓍼 Emotionally Focused Therapy: Process attachment wounds, build emotional awareness, and develop secure self-connection.
𓍼 Narrative Therapy: Re-author internal stories, challenge identity patterns, and promote personal meaning.
𓍼 Motivational Interviewing: Clarify goals, increase confidence, and prepare for post-therapy growth.
For individuals working through break ups, self worth, family impact, or emotional stickiness.
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Emotionally Focused Therapy + Gottman Method + Motivational Interviewing
𓍼 Emotionally Focused Therapy: Strengthen emotional bonds and repair attachment injuries.
𓍼 Gottman Method: Build communication skills, manage conflict, and restore trust.
𓍼 Motivational Interviewing: Reflect on progress, define future relational goals, and remain motivated post therapy.
For couples struggling with emotional distance, conflict, trust issues, or life transitions.
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Emotionally Focused Therapy + Integrative Behavioral Couples Therapy + Motivational Interviewing
𓍼 Emotionally Focused Therapy: Strengthen emotional bonds and repair attachment injuries.
𓍼 Integrative Behavioral Couples Therapy: Recognizes that many couples struggle not just because of what they do, but because of how they emotionally respond to core differences and repeated conflicts.
𓍼 Motivational Interviewing: Reflect on progress, define future relational goals, and remain motivated post therapy.
For couples who have long-standing conflicts, feel stuck or emotionally disconnected have tried “fixing it” with little success, experience high reactivity or blame, are considering separation but open to trying therapy.
Note: This form of treatment is not effective if one spouse is unwilling and ready to divorce.
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Emotionally Focused Therapy + Structural Therapy + Motivational Interviewing
𓍼 Emotionally Focused Therapy: Increase emotional connection and security within the family unit.
𓍼 Structural Therapy: Clarify roles, shift unhealthy dynamics, and strengthen family hierarchy and boundaries.
𓍼 Motivational Interviewing: Empowerment to maintain growth and clarify how each member contributes to ongoing connection.
For immediate families with parenting tension, communication breakdown, or lack of alignment.
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Emotionally Focused Therapy + Contextual Therapy + Motivational Interviewing
𓍼 Emotionally Focused Therapy: Heal emotional wounds and foster safe engagement between generations.
𓍼 Contextual Therapy: Address legacy burdens, fairness, loyalty conflicts, and relational ethics.
𓍼 Motivational Interviewing: Reflection on generational shifts, clarity on individual contributions to healing, and direction for sustained connection.
For multigenerational families with unresolved history, inherited emotional pain, or complex legacy patterns.
