Unlayered
group life coaching transformation for personal growth
Unlayered is a coaching program for the woman who feels like she's been carrying the weight of her roles and responsibilities for too long. Between being a partner, mother, leader, or friend, it’s easy to lose sight of who you truly are beneath the layers of expectations placed on you by others—and by yourself. If you’ve ever felt overwhelmed by all the demands or disconnected from your authentic self, this program is for you.
In Unlayered, we dive deep into the complex layers of your life—your roles, your habits, your obligations—and help you uncover what’s really underneath them. This program is about getting back to the heart of who you are, away from the pressures of perfection and people-pleasing. It’s about creating space for your true self to emerge, giving you permission to say yes to what truly matters, and no to what drains you.
Each month, we focus on a new theme that helps you take meaningful steps toward reclaiming balance in your life. Through weekly actions, reflective exercises, and live coaching calls, you'll explore ways to redefine your roles and learn how to show up for yourself with clarity, confidence, and authenticity. It's time to stop performing and start living on your own terms.
If you’re tired of feeling like you’re losing yourself in all the roles you play, Unlayered will help you reconnect with who you are and how you want to live. It’s not about adding more tasks to your plate—it’s about peeling away the layers of expectations and embracing a life that feels more aligned with your true self.
Group Coaching Process
Consultation
Onboarding
Ongoing Coaching
Core Pillars
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Your worth is not defined by your productivity, performance, or how well you meet others’ expectations. Beneath the roles, there is a whole, worthy, and powerful self that deserves to lead.
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Before you can change anything, you must first see it clearly. Reflection, noticing patterns, and honest self-inquiry are the foundation for growth and agency.
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Balance doesn’t mean doing everything equally well. It means knowing when to say yes, when to say no, and giving yourself permission to choose what matters most in each season.
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Saying no is not selfish—it’s sacred. Setting boundaries allows you to show up fully where you truly belong, and protect the energy that fuels your purpose.
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Your voice—spoken or unspoken—matters. Owning and expressing your truth is a radical act of self-trust and a core part of rewriting how you relate to yourself and others.
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Self-care is not an escape; it’s how you sustain your clarity, creativity, and resilience. It belongs in the everyday—not just in recovery.
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True transformation happens when you let go of what no longer fits, and reconnect to the parts of yourself that were never broken—only buried.
open enrollment for a limited time
open enrollment for a limited time
Investment: $75 deposit + $250 per month
